Individual Therapy

What’s really going on?!

Communicating with others has gotten more difficult lately. You can’t understand how simple interactions at work and at home seem to go off the rails.

Feeling constantly offended and in your feelings, you pull away from relationships.

The hurt sitting at the root of all your anger has you wanting to close yourself off from the world.

Self-sabotage

Alone with your thoughts… self-doubt and shame begin to set in as you realize how much you take things personally or assume the worst of yourself and others. 

A Path Back to Wholeness

Allow me to offer you an unbiased, compassionate, patient, and understanding ear.

Whenever I’m facing something that seems overwhelming, I find that it’s easier to cope when I can get it off my chest first.

Is it that way for you, too?

You can talk about what you’re going through without someone judging what you should have done, should be doing, or how you should be feeling.

After all, everyone has a right to feel heard and validated.

Once you’ve gotten everything off your chest, I will help you move forward, step by step, to experiencing inner peace and harmony.

You will develop tools for thinking better thoughts and making better choices, building confidence and setting clearer boundaries.

Our process will support you to create satisfying relationships and make the ones you already have better.

Experience Yourself Again!

Get ready to embark on an epic journey of inner transformation.

I’m here to let you know that you can live the type of life you want in spite of everything you’ve got going on right now.

Establish work-life balance, achieve your goals, and live life on your terms.

Call (770) 988-4391 to set up a time to chat.

Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine.
– Roy T. Bennett